"There’s a light at the end of every tunnel"

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  "There’s a light at the end of every tunnel" Anxiety is the physiological state of fear, nervousness, or suspicion suffered by an individual in the face of an uncertain consequence. Anxiety disorders are defined by periodic symptoms of anxiety disproportionate to the evoking situation and are the most common disorders of emotion among young people A very serious issue! Young generation kids are always pressurized in every field to exceed be it educational or any other. We are always taught that to be prosperous in life, you have come in ranks which is not at all true.  The world has become a place of decisions , expectations , and faced-paced tendencies rather than acknowledgment , love , sympathy , and peace . Lives are being lived at a faced pace of, do, do, do ! If we could only slow down and enjoy each juncture rather than living our lives on autopilot (same daily routines, habits, and situations that we no longer even have to think or be present to perform) and s...
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Grief 馃挃

Losing someone you love is the hardest thing in the world to deal with. It始s a kind of pain that you physically feel all over your body. It始s suffering of the worst kind. To make things even worse, it seems like no one else understands how you始re feeling.馃挍
 

In the first few weeks and months people gather round, cry with you, listen to your stories, bring over food, check in on you often and help with all those little things you can始t bring yourself to think about. 馃


But after about 3 months the crowd thins out. People seem to go back to their normal lives and expect that you始ll do the same. You get your first real taste of being alone in the grief. Over the first year you gear yourself up and survive the first birthday, anniversary, vacation, and holidays since your loved one died. 


Then the real, true suffering begins. You realize that you have to keep doing it. Surviving the first anniversary of all those events was only the beginning and you somehow have to keep going. 


That始s why NO ONE can tell you how to deal with your grief. Don始t let anyone tell you when it始s time 
to get rid of your loved ones things, or when it始s time to stop crying or visiting the cemetery. You 
have to figure out for yourself, when your ready to make changes.


Your grief belongs to you. Every time you cry for your loved one, it始s a way of honoring who they are in your life and what you have lost. It lets the world know someone really precious has left us and that they still matter.


Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.

~Rumi

Written by
Ayesha Nadir
Location: Kharian, Gujrat, Punjab, Pakistan

Comments

Unknown said…
True..........
26 June 2021 at 02:03
Unknown said…
馃挃馃挴
26 June 2021 at 02:04
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