Your skin is your biggest and most visible organ. But it differs from many organs in one simple way: When it’s experiencing a problem, you sure as heck know about it.
Face mapping
When there’s a bodily imbalance, it’s said that the skin will show this via pimples, redness, or dryness. The location of these blemishes on the face supposedly represent the organ that’s affected.
Forehead
The forehead is linked to the digestive system. Conditions like Irritable bowel syndrome can show up here via breakouts or lines. So can a poor diet, a lack of sleep, and increased stress levels.
Temples
The temples represent the kidneys and bladder. Infections or inflammation in these areas can present themselves via acne. Medications that aren’t agreeing with your body can also have an effect here.
Eyebrows
The space between the eyebrows corresponds with the liver. The liver plays a detoxification role, so toxins from negative emotions or a bad diet can be detrimental to this facial area.
Eyes
Under the eyes is linked to bodily fluids. Stress or a lack of water can lead to puffiness, eye bags, or dark circles.
Nose
The nose is split into two parts. The left side signifies the left side of the heart and the right relates to the right side.
Any heart-related blockages reportedly show up in the form of redness or blackheads, and oiliness or breakouts could be a sign of blood pressure or cholesterol problems.
Cheeks
The cheeks relate to the stomach, spleen, and respiratory system. Red cheeks may be a sign of stomach inflammation. Breakouts may be linked to allergies or sinus issues.
Mouth
The mouth symbolizes the stomach and colon. Ulcers in this area may be a sign of stomach ulcers or a raw or cold diet that forces the stomach to go into overdrive to heat up the food.
Chin
The jawline and chin correspond with the hormonal and reproductive system. Pimples here may relate to the menstrual cycle or feelings of stress.
What happens after
If any of the above problems are spotted, a TCM practitioner is likely to recommend changing aspects of your diet or lifestyle.
This advice may provide some benefits. But if you’re unsure whether to take it, consult a physician or dermatologist.
Dermalogica face mapping
Here’s what each zone is believed to signify.
Zone 1 and 3: The forehead
Any issues here indicate a potential problem with the bladder or digestive system. Breakouts can mean a poor diet and lack of water. Congestion can also signal improper makeup or shampoo removal, or products that are clogging your pores.
Zone 2: Between the eyebrows
The middle of your forehead is linked to your liver. Pimples or oiliness here suggests your diet may need an overhaul. Avoiding excess alcohol, rich foods, and late night eating is advisable along with checking for food allergies.
Zone 4 and 10: The ears
Kidney problems can show up here. People with hot ears are advised to up their water intake and reduce caffeine, alcohol, or salt consumption. Other irritations may be related to cellphone use or jewelry allergies.
Zone 5 and 9: The cheeks
Linked to the respiratory system, those who smoke or have allergies may notice the likes of broken capillaries, hyperpigmentation, or general congestion. These may also be a result of comedogenic cosmetic ingredients, gum or tooth problems, or bactaria from cellphones.
Bacteria is one of the biggest contributors to acne, and studies show you should be particularly aware of your phone’s hygiene.
Zone 6 and 8: The eyes
Kidneys are also connected to the eyes. Dark circles and puffiness can be a sign of dehydration or an imbalanced diet. But allergies, poor lymph flow, and kidney stress can also be contributing factors.
Zone 7: The nose
Broken capillaries around your nose can have a simple cause, ranging from heavily squeezing pimples to the environment or genetics. But if the nose itself is redder than usual, this may be a sign of high blood pressure as it’s linked to the heart.
Zone 12: The chin center
A breakout here can relate to a hormonal imbalance, too. The middle of your chin also corresponds with the small intestine, so dietary problems or food allergies may be the cause of any issues.
Zone 12A: The upper lip
The space above your lip is associated with the reproductive system. Pigmentation or excessive hair growth here is thought to be a result of a hormonal imbalance.
This has a scientific basis. Changing hormone levels can affect melanin production, leading to hyperpigmentation. And increased production of hormones called androgens can result in unwanted hair growth — also known as hirsutism.
Zone 11 and 13: The jawline
Dental work can kick off a breakout along the sides of your chin. But so can hormones as this area is related to the ovaries. A 2001 study concluded that acne flared up before menstrationTrusted Source in almost half of all women with the condition.
Pimples here can also be influenced by a failure to properly remove makeup, irritating or pore-clogging ingredients in cosmetics, and constant touching of the area.
Zone 14: The neck
When you feel stressed, your adrenal glands release a bunch of hormones, including adrenaline. This can result in redness in your neck and chest area. But skin issues here can also be a sign of irritation caused by a fragrance or sun damage.
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